Digital Walking & Fitness Challenges
Our Digital Walking & Fitness Challenges Get Your Employees More Active!
Our digital walking and fitness challenges get your employees of all fitness levels moving more and increases awareness of their daily physical activity and healthy habits. Great for building companywide comaraderie!
Select from classes like:
- 10,000 Steps
- Weight loss
- Fitness activity
- Many more proprietary classes. For the full list and descriptions:
What to expect:
- Full body workout
- Strengthening
- Toning
Health Benefits:
- Cardiovascular improvement
- Prevent heart disease
- Weight loss/management
- Reduce high blood pressure
- Reduce risk: Type 2 diabetes
- Increased endurance
- Boost energy levels
- Build coordination
- Combat stress
- Elevate mood
.png)