Select from our array of on-trend and innovative health programs and challenges. Classes are offered globally and given live streaming, by video on-demand, and onsite within your space limitations or outdoors. We customize programming to meet your population’s differing needs worldwide.
We make it easy for you. Our services provide exponential value.
Jenn is a fitness and movement specialist with over 20 years of experience in the field and holds over 19 fitness and wellness certifications in addition to a Master’s in Counseling Psychology. She is Culture of Fit’s Global Director of Pilates and Core. Jenn is a Comprehensively Trained Third Generation Pilates Instructor with Balanced Body and STOTT Pilates, a Master Personal Trainer, Functional Strength Coach, RYT-200 Yoga Teacher, Pre/Post Natal Fitness Specialist, Group Exercise Instructor, Indoor Cycling Instructor, TRX Coach, Holistic Health & Wellness Coach and Integrated Stretching Specialist. Jenn creates truly customized, creative fitness programming that is thoughtful, effective, and fun! She believes that impactful, results-driven methods, along with clear instruction and positive reinforcement are the tools for success. Part coach, educator, and 100% motivator, Jenn enables clients to find the best health and wellness practices to improve their quality of life and live vibrantly.
Jenn’s experience includes owning a highly successful holistic fitness studio in Boston, as well as teaching globally for MoveWith, MyFitnessPal and CardiYoFit. She was the Assistant Fitness Director for Healthworks Fitness Center, Senior Trainer for the president and CEO of Weiss Asset Management LP and private trainer to Lynn Gunn of the international band PVRIS.
In addition to teaching Pilates, Core, Cardio and Stretch for Culture of Fit, Jenn’s role as Global Director of Pilates & Core includes assisting in the hiring, training and onboarding of new Pilates and Core instructors, ensuring high quality, consistent instruction and programming across the world, developing new class content for Pilates and core programming, developing educational content and leading instructor trainings on Pilates and core, and filming classes for Culture Of Fit’s on-demand video library. Jenn is sharing her expertise as an exceptional mentor to the Culture Of Fit instructor team.
Kristine brings over 15 years of experience in the field of nutrition and corporate wellness. She is a Registered Dietitian-Nutritionist and Culture of Fit’s Global Director of Nutrition. Kristine strives to help people lead healthy lifestyles and works to create engaging programming that translates the science of nutrition in a way that is easy to understand and realistic for all. Kristine is passionate about helping people feel their best through good nutrition and good food. Before coming to Culture of Fit, Kristine worked managing all facets of wellness programming for a large corporations.
In addition to teaching Nutrition education for Culture Of Fit, Kristine’s role as Culture Of Fit’s Global Director of Nutrition, includes assisting in the hiring, training and onboarding of new Nutrition educators and health coaches, ensuring high quality, consistent instruction and programming across the world and developing and leading instructor trainings on nutrition. Kristine is sharing her expertise as an exceptional mentor to the Culture Of Fit educator and health coaching team.
Kristine received her Bachelor of Science degree from James Madison University and completed her dietetic internship at New York Presbyterian Hospital/Weill Cornell Medical Center. She also holds a Master of Public Health degree from New York University. In addition to her role at Culture of Fit, she is an Associate Adjunct Professor in the Health Sciences department at LaGuardia Community College.
With over 15 years of experience, Culture Of Fit brings innovative class experiences directly to your onsite and remote employees. Classes are delivered at your offices, nearby outdoors or digitally via LIVE streaming/on-demand. We make classes more accessible which allows your employees to reap the health benefits, and helps create camaraderie amongst colleagues.
Start With Your Complimentary 4-week Pilot Program:
Choose from our several on-trend and innovative classes and programs. Classes are designed for employees to participate with ease from work or home, open to all experience levels, and customized to meet needs.
Pilot Program Includes:
Interested in learning more?
Contact Serena Puerta at 917-864-8205 or serena.puerta@cultureoffit.com
Kate brings more than 10 years of experience as a Meditation and Yoga Teacher. Kate is the Global Director of Meditation and Yoga Therapeutics for Culture Of Fit. She is an ERYT500 (Experienced Registered Yoga Teacher with 500 hours of training) in vinyasa yoga, training at Yoga High in New York City. She also has MBSR Meditation Trainings. In 2014, Kate trained with the Svastha Yoga Therapy program under the tutelage of Ganesh Mohan, in Yoga for Depression, Anxiety, and Addiction, and is certified in Trauma Informed Yoga, with Exhale to Inhale. She is also a certified Prenatal Yoga teacher, having completed her certification through Living Now Yoga with Juliana Mitchell. Kate also holds an essential certification for Thai Massage through Lotus Palm.
Along with Culture of Fit, Kate has taught at several NYC yoga studios and fitness clubs, since 2010, including Yoga High, Mercedes Club, Hiking Yoga, New York Yoga, The Yoga Room, Reflections Yoga, and Y7 Studio where she held a position of Teacher Mentor in Y7’s Mentorship Training Program.
Having suffered through several years of depression and anxiety, Kate was drawn to yoga and meditation as a way to cope and manage these struggles. She has dedicated the last decade using what she has learned (and continues to learn), to support individuals experiencing these very real and common challenges.
In addition to teaching Mindful Meditation, Yoga and Yoga Therapy for Culture Of Fit, Kate’s role as Culture Of Fit’s Global Director of Meditation and Yoga Therapeutics, includes assisting in the hiring, training and onboarding of new Meditation and Yoga Therapy instructors, ensuring high quality, consistent instruction and programming across the world and developing and leading instructor trainings on meditation and mindfulness and yoga therapeutics. Kate is sharing her expertise as an exceptional mentor to the Culture Of Fit instructor team.
Kate holds a BFA in Musical Theatre from the University of Hartford.
Dana brings more than 13 years of experience in meditation and yoga instruction and 9 years of experience leading teacher trainings. Dana is the National Director of Meditation for Culture Of Fit. Her meditation/mindfulness training includes a 100-hour Certification with Yogi Charu, a 60-hour Yoga Nidra Immersion with Dr. Marc Halpern, and a 300-hour Yoga Therapy Certification - encompassing meditation. She is a C-IAYT (Certified Yoga Therapist with the International Association of Yoga Therapists) and an ERYT500 (Experienced Registered Yoga Teacher with 500 hours of training). Dana began teaching yoga in 2005, integrating mindfulness and meditation into her signature Prema Vinyasa classes, and eventually serving as Managing Teacher of Pure West in New York City.
She since has completed over 1,100 hours of meditation, yoga, Ayurveda, and yoga therapy training - becoming one of the first certified yoga therapists in the United States. In 2012, Dana founded Prema Yoga Institute (PYI), New York's premiere yoga therapy school, offering meditation and mindfulness training to yoga professionals seeking to teach the contemplative practices. PYI offers a radical collaboration between wellness professionals, bridging the gaps between yoga and healthcare and academia and yoga. PYI prepares wellness professionals to provide yoga and mindfulness to diverse populations - regardless of any injuries or limitations present. Dana continues to teach internationally, offer classes on YogaAnytime, contributes to countless teacher trainings, and has presented at the Telluride Yoga Festival, Wanderlust in the City, and Yoga Journal Live. Dana is an active member of IAYT. She has been honored to consult on projects and wellness programs for clinics, physicians, and corporations.
In addition to teaching Mindful Meditation for Culture Of Fit, Dana’s role as Culture Of Fit’s National Director of Meditation, includes assisting in the hiring, training and onboarding of new Meditation instructors, ensuring high quality, consistent instruction and programming across the nation and developing and leading instructor trainings on meditation and mindfulness. Dana is sharing her expertise as an exceptional mentor to the Culture Of Fit instructor team.
She holds a BA in Literature from Point Loma Nazarene University and an MA in Acting from American Conservatory Theater.
Founded in 2004, our leadership team has implemented successful health and well-being programs for more than 15 years. We are passionate about instilling fitness, yoga, meditation and nutrition coaching into your culture and compassionate about helping your population.
Founder | CEO
Global Director, Marketing & Client Services
Global Director, Fitness and Yoga & Quality
Global Director, Meditation and Yoga Therapeutics
Global Director, Nutrition
Global Director, Pilates & Core
Global Director, Run & Walk Programs
Global Director, People and New Business
Global Director, Technology
“We piloted Culture Of Fit’s onsite group fitness programs to 7 of our locations with great success. As a result we have now expanded to a total of 14 sites and growing. The Culture Of Fit team has been an extraordinary partner that brings seamless program execution, expertise and best practices that complement our enterprise Well-being program. The results have been outstanding and our employees absolutely love the program.”
Amy Kruse
Lead Business Consultant, Well-being Transformation
Aetna
“Culture Of Fit has been a valuable partner. Working together we’ve brought a wide variety of fitness programs to our employees. Each of their instructors are very knowledgeable and personable. Our Meditation program has been a big success with more and more employees participating!”
Phyllis Strand
Global Program Manager
Grey Group
“We’ve worked well with Culture Of Fit for years. They are excellent at customizing programs to match our employees’ needs. Our employees are highly engaged, love the classes and instructors, and are providing feedback reflective of their enthusiasm and the great health benefits they’ve experienced.”
Ally Abell
HR Wellness Coordinator
RELX Group
Our employees really enjoy Culture Of Fit’s Yoga program! Employee feedback has been tremendously positive and we’ve had strong engagement from both men and women in our company. Yexters really look forward to our Yoga Tuesdays!
Alysha Hamel
HR Wellness Coordinator
Yext
